Kiwis love to get down to the water in the warmer months. Whether it be a swim, splashing around with our tamariki or heading out on a boat, most of us will spend some time in the H2O this summer season.

Breast cancer is the most common form of cancer for women in New Zealand, affecting 1 in 9 women over their lifetime.

With summer finally here and the warmer weather in sight, it’s important to remember to look after yourself amongst all the celebrations and fun times this holiday season.

With Christmas right around the corner, we thought it timely to update you on what happens during the holiday break while we are closed, along with some helpful tips for the summer ahead.

2 April is the start of the 2024 flu vaccination season.

The shortest day of the year is now behind us, and we hope that you are staying warm and well as the colder months set in.