New Zealand has some of the harshest and most damaging ultraviolet (UV) rays of anywhere in the world, and it’s time once again to make sure that you are protected while outdoors.
The winter weather seems to have set in, and cold and flu season is upon us. With COVID still making the rounds, it is so important to keep on top of our health and wellbeing.
There are now less than two weeks until Christmas, so here is a timely update on what will be happening during the holiday break while One Care Health is closed.
Our new website allows you to easily find information about our available health services, appointment prices, and information on how to access and use Health365.
Kiwis love to get down to the water in the warmer months. Whether it be a swim, splashing around with our tamariki or heading out on a boat, most of us will spend some time in the H2O this summer season.
With summer finally here and the warmer weather in sight, it’s important to remember to look after yourself amongst all the celebrations and fun times this holiday season.