New Zealand has some of the harshest and most damaging ultraviolet (UV) rays of anywhere in the world, and it’s time once again to make sure that you are protected while outdoors.
The winter weather seems to have set in, and cold and flu season is upon us. With COVID still making the rounds, it is so important to keep on top of our health and wellbeing.
Vitamin D is made in our bodies when the sun shines on our skin. It helps to regulate how much calcium and phosphate we have, which are important nutrients that we need to keep our bones, teeth and muscles healthy.
There are now less than two weeks until Christmas, so here is a timely update on what will be happening during the holiday break while One Care Health is closed.
Men's Health Week runs from 10-16 June and is a week to highlight and promote the importance of men’s heath in New Zealand. The aim of the week is to get men more aware of their own health and to begin taking small steps to improve their wellbeing.
Our new website allows you to easily find information about our available health services, appointment prices, and information on how to access and use Health365.